Psychology and Counselling for
Adults and Seniors at Evolving Minds

At Evolving Minds, we recognise making the decision to come to therapy is brave, which is why, we take the time to understand what brought you to seek support. Our compassionate team of clinicians are here to provide practical, tailored strategies. Whether you’re navigating challenges or looking to realise a personal goal, we’re committed to supporting adults and seniors, to a more fulfilling and balanced life. 

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Tailored Support to Meet Your Needs

 

Our clinicians use evidence-based psychology practices to support mental health. We work with you to create personalised treatment goals that address your specific challenges and regularly review these so you feel on track to achieve your goals.

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Guiding You Through Life’s Challenges

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Whether you’re processing trauma, managing emotions, navigating relationships, adjusting to life transitions, looking to manage stress or gain skills to problem-solve more effectively, we are here to help.  

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For seniors, we offer compassionate support to address unique challenges that often arise in life’s later stages such as grief and loss, social isolation, and emotional well-being. Our approach focuses on helping you rediscover joy, build resilience and reconnect with what it is that makes you feel fulfilled.

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Explore Our Resources

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Our Resources page provides valuable information on a variety of mental health topics to support you beyond your counselling sessions. Whether you're looking for guidance, self-help strategies, or simply want to learn more, this page is here to help.

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It also gives insight into the mental health conditions we work with, helping you understand how we can support you. We encourage you to take a look and explore the information available.

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For details on the evidence based treatments we use, please visit our Treatment page, where we explain the therapeutic approaches our clinicians are trained in. If you have any questions or need further support, feel free to reach out.

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Take the First Step

If you would like to know more or want to book an appointment, call us on 02 8519 4197, or click the button below to complete our online request form.