Family and Relationships

Healthy relationships enhance our lives, add perspective and enable us to feel safe and secure.  They also enable us to communicate hopes, dreams, fears, anxieties and work through any difficulties we have.  Knowing we will be treated with respect by others is important, enhances our self-esteem and opens us to new experiences. 

Evolving Minds Counselling acknowledge anxiety around relationships can directly impact  mental health.  We also acknowledge the benefits of early intervention, which is why family and relationship counselling is so very important.


Some factors that strengthen relationships include:

  • The ability to compromise

  • Recognition of your own and other people's strengths

  • Conflict resolution skills

  • Respect for self and others

  • A willingness to listen to others

  • The ability to empathise with others

  • The ability to share ideas

  • The ability to trust

  • The ability to forgive

Counselling aims to build perspective, strengthen communication skills, build a toolbox of coping strategies and alleviate the impact of mental health on our relationships. 

Evolving Minds Counselling provide online video conference therapy sessions, face-to-face sessions and phone sessions.  We believe counselling should be available to everyone which is why we provide a range of different funding options.  

If you would like to know more or wish to book an appointment with one of our child psychologist, adult psychologist, counsellor or psychotherapist at Evolving Minds Counselling, you can do so by calling (02) 8519 4197 or by clicking on the button below to access our online booking form.  We are also NDIS Providers.