Marte Meo Method for Parent-Infant Attachment

The early stages of parenthood are often filled with a range of emotions such as, joy, uncertainty, fatigue and change. For many parents, especially in the perinatal period, this transition can also bring unexpected challenges. Feelings of disconnection, anxiety, low mood, or difficulty bonding with your baby are more common than many realise.

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At Evolving Minds Counselling and Psychology in the Sutherland Shire, we offer the Marte Meo Method, a warm and strengths-based approach that supports the development of secure, responsive parent-infant relationships. This internationally recognised method empowers parents to build confidence in their natural caregiving instincts while gently strengthening emotional connection.

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Rather than focusing on what feels difficult or “not working,” Marte Meo helps parents identify small, meaningful moments that already support bonding and emotional regulation. Using short video clips of everyday interactions, such as feeding, cuddling, or play, your trained clinician will guide you in recognising how these ordinary moments can be powerful tools for attachment and development.

 

Therapy involves reviewing selected video clips together and reflecting on how your responses, tone of voice, facial expressions, eye contact, timing, or touch, are meeting your baby’s emotional needs. This collaborative and non-judgemental process helps deepen your understanding of your child’s cues, while creating trust and confidence in your role as a parent.

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The Marte Meo Method is particularly helpful during the perinatal period, especially for parents experiencing postnatal depression, anxiety, birth trauma, or feelings of overwhelm. It can also support emotional recovery following a premature birth or extended hospital stay, or when there are feeding or settling difficulties.

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At Evolving Minds Counselling and Psychology, we recognise the importance of early relationships and the impact they have on long-term emotional wellbeing. Our clinicians work alongside you at your own pace, offering practical guidance and emotional support that respects your values and your child’s needs. Marte Meo may also complement other parenting support and perinatal therapies offered at our practice.

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The Marte Meo Method can be a gentle and effective way to rebuild connection, support emotional wellbeing, and strengthen the bond between you and your baby.

 

To learn more or request an appointment, call Evolving Minds Counselling on (02) 8519 4197 or click the button below to submit an enquiry.