Therapy Modalities

Therapy tailored to your needs

Evolving Minds Counselling recognise the various different psychological therapies available and tailor each session to meet the individual needs of our clients.   All our clinicians are qualified in the therapy modalities they use and have undertaken additional training in order to remain current and up-to-date with best practice.

Each clinician has their own expertise in a number of different evidence based therapies including:

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• Acceptance and Commitment Therapy (ACT)

• Art and Play Based Therapy

• Cognitive Behavioural Thearpy (CBT)

• Dialectal Behavioural Therapy (DBT)

• Family Therapy

• Interpersonal Psychotherapy (IPT)

• Mindfulness Based Cognitive Therapy

• Motivational Interviewing

• Narrative Therapy

• Psychodynamic Therapy

• Solution Focused Therapy

• Strengths Based Practice

• Theraplay Informed Practice

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Evolving Minds Counselling have also completed specialised training in the treatment of eating disorders and have completed the following qualifications:

• ​​CBT-E

• DBT-E

• Maudsley Family Based Therapy

• Schema Therapy for Eating Disorders

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​If you would like to know more, please feel free to call us on (02) 8519 4197 or email us at .  You can also  book an appointment by clicking the button below. 

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