Rebecca Holden

Genuine, Kind and Empathetic

Rebecca is a warm, gentle and client-centered Registered Psychologist who uses a strength based approach when supporting her clients. She values creating a non-judgemental, nurturing and safe environment, working with adolescents and adults to build on their capacity to embrace life’s challenges.

Rebecca is inspired by the bravery of her clients and is passionate about empowering them to use their vulnerability to create change. She prides herself on being a genuine, empathetic listener, honouring her client’s story and listening with compassion and curiosity. Rebecca believes in the power of the therapeutic relationship and that engaging in respectful dialogue can allow us to work towards our therapeutic goals.

Rebecca is particularly interested in working with anxiety, depression, complex trauma, attachment and interpersonal difficulties, poor body image, emerging eating disorders, personality disorders, chronic health issues and pain management. She is LGBTQIA+ friendly.

 

Rebecca values holistic and evidence based care, using a trauma informed lens when utilising a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness Practice and Acceptance and Commitment Therapy (ACT). She believes people do not fit into boxes and therefore the treatment approach will be different for every client.

Rebecca is able to provide psychological support under the Medicare Better Access Scheme.

 

qualifications

  • Bachelor of Psychological Science (Hons)
  • Masters of Professional Psychology
  • Registered Psychologist with the Australia
  • Health Practitioner Regulation Agency
    (AHPRA)

therapeutic interventions

  • Acceptance & Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Enhanced Cognitive Behavioural Therapy (CBT-E)

  • Interpersonal Psychotherapy (IPT)

  • Mindfulness

  • Motivational Interviewing

  • Narrative Therapy

  • Strengths Based

memberships and professional registrations

  • Australian Psychological Society (APS)