Managing Mood Disorders
at Evolving Minds Counselling

At Evolving Minds Counselling, we recognise the significant impact mood disorders can have on daily life, relationships, and emotional well-being. Our team provides compassionate, evidence-based support in a safe and non-judgemental space.

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What Are Mood Disorders?

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Mood disorders affect a person’s emotional state, often leading to persistent sadness, irritability, or emotional highs and lows. These conditions can include major depressive disorder, bipolar disorder, persistent depressive disorder (dysthymia), seasonal affective disorder, post-partum depression and premenstrual dysphoric disorder. They may also overlap with anxiety or other mental health conditions, making a comprehensive and thoughtful approach to care essential.

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Mood disorders can impact focus, decision-making, energy, and self-worth. They can strain relationships, reduce productivity, and in some cases, contribute to social withdrawal, self-harm and suicidal thoughts.

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Our Approach to Treating Mood Disorders

 

At Evolving Minds, our approach is collaborative and holistic. We offer evidence-based therapies adapted to meet your goals, support emotional regulation, and promote long-term wellbeing.

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If you or someone you care about is living with a mood disorder, contact Evolving Minds Counselling on 02 8519 4197 or click the button below to schedule an appointment.