A strong parent-child bond begins at birth and influences a child’s emotional development throughout life.

Binge eating is a term often misunderstood. Many people think it’s just about eating a big meal or indulging in extra dessert from a lack...

When searching for therapy options, it's common to first consider psychologists. It's also important to recognise Accredited Mental...

With the start of the New Year comes the dreaded New Year's Resolutions. While we might start strong, by February the goal is fading...

When faced with choice, the fear of making the wrong decision can be overwhelming.

Having OCD is similar to having an unwelcome visitor who overstays their welcome

While ADHD is often associated with inattention and hyperactivity, one of its most challenging aspects, is impulsivity.

Navigating the world of anger can be like sailing through stormy seas for most kids.

If I were to tell you there is a gold nugget to be found in every mistake, would you believe me?

For a child, talking therapy without play can be so very confronting. It is also boring and not at all fun.