Jaina Jogia is a Registered Psychologist at Evolving Minds Counselling and Psychology in Menai. She provides therapy for children, adolescents and adults in person at our Menai practice and online across Australia.

 

Jaina works with people experiencing a range of mental health presentations, including anxiety, trauma, ADHD, autism and eating disorders.

 

With a calm and compassionate presence, Jaina creates a respectful therapeutic space where clients feel comfortable expressing themselves, developing insight, and building practical coping strategies. She is particularly skilled at working with individuals who feel unsure or anxious about beginning therapy, helping them feel understood and more confident in the process.

 

Jaina provides Adult ADHD Assessments and Adult Autism Assessments for people seeking clarity around attention, executive functioning, sensory processing, and lifelong patterns of thinking and behaviour. Her assessment process is thorough and respectful, supporting greater understanding and informed next steps.

 

Jaina draws on evidence-based therapies such as:

 

• Cognitive Behavioural Therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Enhanced CBT for eating disorders (CBT-E)

• Mindfulness-based Therapy.

 

Her integrative approach combines practical tools with emotional processing to strengthen self-awareness, emotional regulation, trauma recovery, and long-term wellbeing.

 

Jaina also works with people recovering from motor vehicle accidents and provides therapy under Compulsory Third Party (CTP) insurance. 

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See the Conditions We Work With page for more information.

 

Areas of Interest

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• ADHD and autism 

• Adult ADHD and Adult Autism Assessments

• Anxiety and separation anxiety

• School avoidance and academic stress

• Trauma and post-traumatic stress

• Depression and adjustment difficulties

• Eating disorders and body image concerns

• CTP injury recovery and adjustment

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​Jaina offers in-person appointments at the Menai practice and works with clients across the Sutherland Shire, including Bangor, Illawong, Alfords Point and surrounding areas, as well as online across Australia.

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You can explore the Conditions We Work With  page to learn more about the areas addressed in therapy.

 

To arrange an appointment with Jaina, please call 02 8519 4197 or click on the button below to access our online booking form.