Meet Jaina Jogia

Jaina is a provisional psychologist at Evolving Minds Counselling and Psychology, offering therapy for children, adolescents and adults. She provides in-person sessions at our Menai practice in the Sutherland Shire, as well as online counselling across Australia.

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Jaina supports clients across a range of mental health presentations, including anxiety disorders, depression, trauma, eating disorders, ADHD, Autism Spectrum Disorder, and gender and sexuality exploration within an LGBTIQ+ affirming framework. Her approach is flexible, developmentally informed, and tailored to the unique needs of each individual.

 

Her therapeutic style is warm, collaborative, and grounded in trust. Jaina is skilled at creating a safe and respectful space, particularly for those who may feel hesitant or uncertain about beginning therapy. She supports clients in feeling understood and empowered as they navigate emotional challenges and develop new coping strategies.

 

Jaina draws on a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Enhanced Cognitive Behavioural Therapy for eating disorders (CBT-E) and mindfulness-based strategies. Her integrative approach combines practical tools with emotional insight to support self-awareness, regulation, and personal growth.

 

She also has experience working with individuals recovering from motor vehicle accidents and is trained in providing therapy under CTP insurance claims. Jaina assists clients in processing trauma, managing adjustment difficulties, and restoring a sense of safety and stability in daily life.

 

Clients often describe Jaina as kind, thoughtful, and emotionally attuned. She brings presence, curiosity, and care to the therapy space, supporting clients in building resilience and moving toward lasting change.

 

Scroll below to learn more about Jaina’s special interests, training, and qualifications.

 

To learn more about the services available at Evolving Minds, visit Our Services or Resources pages. To book an appointment with Jaina, call (02) 8519 4197 or click the button below.