Meet Jaina Jogia

Jaina is a provisional psychologist at Evolving Minds Counselling and Psychology, offering therapy for children, adolescents and adults. She provides in-person sessions at our Menai practice in the Sutherland Shire.

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Jaina supports clients across a range of mental health presentations, including anxiety disorders, depression, trauma, ADHD, autism and eating disorders. She is also experienced with LGBTIQ+ Affirming Therapy in Sutherland Shire, working with individuals exploring gender and sexuality. Her therapeutic approach is flexible, developmentally informed, and tailored to each person’s unique experiences and goals.

 

With a calm and compassionate presence, Jaina creates a safe and respectful space where clients feel supported to express themselves, develop insight, and build coping strategies. She is particularly skilled at working with clients who feel unsure or anxious about beginning therapy, helping them feel understood and empowered

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As a child and adolescent provisional psychologist in Sutherland Shire, Jaina draws on evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Enhanced CBT for eating disorders (CBT-E), and mindfulness-based strategies. Her integrative approach combines practical tools with emotional processing to support self-awareness, regulation, and lasting change.

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She also has experience supporting individuals recovering from motor vehicle accidents and provides therapy under Compulsory Third Party (CTP) insurance claims. Jaina helps clients process trauma, manage adjustment difficulties, and rebuild confidence following injury or distress.

 

Clients often describe Jaina as warm, thoughtful, and easy to talk to. She creates a space where clients feel safe to explore challenges, process difficult emotions and develop practical strategies.

 

Scroll down to read more about Lenelle's professional background, areas of interest and clinical training.

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To learn more about the range of support available at Evolving Minds Menai, visit Our Services page for an overview of our psychology and therapy options in the Sutherland Shire, or explore our Conditions We Treat page for detailed information.

 

To book an appointment with Jaina, please call 02 8519 4197 or click the button below to use our secure online booking form.