ARFID Counselling and Therapy
Evolving Minds Counselling and Psychology | Menai and Sutherland Shire
Avoidant/Restrictive Food Intake Disorder (ARFID) is a complex eating disorder that goes beyond typical picky eating. It may involve strong avoidance of food due to sensory sensitivities, fear of choking or vomiting, or limited interest in eating. Unlike other eating disorders, ARFID is not linked to body image, yet it can lead to physical, emotional and social challenges.
ARFID can contribute to malnutrition, low energy and delayed growth in children and may cause anxiety, shame, or distress around food. Social situations involving eating can become stressful or isolating, leading to avoidance, conflict or dependence on nutritional supplements.
At Evolving Minds Counselling and Psychology in Menai, our experienced psychologists and counsellors provide ARFID therapy using a compassionate, neuro-affirming and and individualised approach. We support children, adolescents, and adults across the Sutherland Shire and Sydney region, tailoring therapy to each person's needs, sensory profile and goals.
Our clinicians draw on a range of evidence-based therapies to support recovery and improve confidence around eating, including:
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Mindfulness-based strategies
When appropriate, we collaborate with dietitians, GPs and families to ensure a coordinated, holistic plan of care. Therapy focuses on reducing anxiety around food, addressing underlying emotional or cognitive factors, and supporting clients to develop confidence and flexibility in their eating experience.
Sessions are available in person at our Menai practice in the Sutherland Shire, or online across Sydney and Australia.
If you're seeking ARFID therapy or eating disorder counselling in the Sutherland Shire, our experienced psychologists and counsellors are here to help. Call Evolving Minds Counselling and Psychology on 02 8519 4197, or click on the button below to book an appointment or send an enquiry.