Therapy for Avoidant/Restrictive Food Intake Disorder

Avoidant/Restrictive Food Intake Disorder (ARFID) is a complex eating disorder that extends beyond typical picky eating. It often involves strong avoidance of food due to sensory sensitivities, fear of negative experiences such as choking or vomiting, or a limited interest in eating. Unlike other eating disorders, ARFID is not linked to body image, although it can still result in serious physical, emotional and social difficulties.

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ARFID can cause malnutrition, low energy, and delayed growth in children. Those with ARFID may experience anxiety, shame, or distress around food. Socially, eating can become a source of isolation, avoidance, or conflict. Many people with ARFID find that their food restrictions significantly disrupt everyday routines, limit social activity, or lead to a dependence on supplements for nutrition.

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At Evolving Minds Counselling and Psychology, we take a compassionate and individualised approach to treating ARFID.

 

Our experienced clinicians work with children, adolescents and adults, using evidence-based therapies such as:

 

• Cognitive Behavioural Therapy (CBT)

• Exposure and Response Prevention (ERP)

• Mindfulness-based techniques.

 

When appropriate, we collaborate closely with dietitians, GPs and family members to ensure a coordinated and holistic approach to care.

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Therapy focuses on reducing anxiety around food and eating, addressing the underlying psychological factors that contribute to avoidance, while helping to build confidence and flexibility with their relationship with food. 

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We offer therapy in-person at our Sutherland Shire clinic. To learn more visit our Resources Page or Our Services Page.

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To book an appointment or speak with our team, call Evolving Minds Counselling and Psychology on 02 8519 4197 or contact us by clicking on the button below.