Meet Catherine Roberts

Catherine Roberts is a Mental Health Nurse at Evolving Minds Counselling and Psychology in Menai. She provides couples and family therapy, as well as individual therapy for children, adolescents and adults, in person at our Menai practice and online across Australia.

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With over 28 years of clinical experience across the UK and Australia, Catherine brings extensive expertise and a calm, compassionate presence to her work. Catherine works with people experiencing a range of mental health presentations including anxiety, depression, ADHD, trauma, academic stress, and eating disorders.

She also works with young people experiencing eating disorders and body image concerns, supporting recovery through a collaborative approach that considers emotional wellbeing, relationships, and family dynamics.

Catherine works with parents and couples during pregnancy and the postnatal period, supporting perinatal mental health, including emotional adjustment, anxiety and mood changes, birth trauma, identity shifts, and relationship challenges that can arise during the transition to parenthood.

Life transitions, parenting demands, and everyday stress can place pressure on relationships. Catherine provides couples counselling and family therapy, supporting partners and families to improve communication, resolve conflict, and strengthen emotional connection. She draws on systems theory and the Gottman Method, an evidence-based framework for strengthening relationships and rebuilding emotional connection.

Catherine’s therapeutic style is relational and person-centred. She integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT).

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Areas of Interest

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• Couples and relationship counselling
• Family therapy and parenting support
• Eating disorders and body image concerns
• Anxiety, stress, and mood difficulties
• Emotional regulation and behavioural challenges
• ADHD, autism and neurodivergent family support
• Perinatal adjustment and parenting transitions
• Trauma and stress-related difficulties

Catherine provides a warm and respectful therapeutic environment where individuals, couples, and families can strengthen relationships, improve communication, and develop practical strategies for everyday life.

Catherine offers in-person appointments at our Menai practice and works with clients across the Sutherland Shire, including Bangor, Illawong, Alfords Point and surrounding areas, as well as online across Australia.

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You can explore the Conditions We Work With  page to learn more about the areas addressed in therapy.

To arrange an appointment with Catherine, please call 02 8519 4197 or click on the button below to access our online booking form.