Evolving Minds Counselling
and Psychology
Evidence-Based Therapy in Menai and the Sutherland Shire
At Evolving Minds Counselling and Psychology, our clinicians are trained in a wide range of evidence based therapies, with each team member bringing their own unique skill set and clinical expertise. This allows us to offer flexible, individualised care, drawing on the therapeutic approach best suited to your needs, goals and preferences.
Whether you're seeking therapy for yourself, your child, or a family member, our team will take the time to understand your needs and develop a personalised, evidence-based treatment plan that supports your goals.
Our team supports clients across a wide range of mental health challenges, from anxiety, depression and stress to more complex presentations such as trauma, OCD, eating disorders, perinatal mental health, and relationship difficulties. To learn more about the areas we work with, please visit our Conditions We Work With page.
Finding the right therapy approach
The therapeutic approach we use is guided by your presentation, goals and preferences. Most of our clinicians draw on more than one evidence-based therapy, blending elements of different approaches to suit each person.
We draw on a range of evidence-based therapies to guide our work, including:
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Emotionally Focused Therapy (EFT)
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Narrative Therapy
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Radically Open DBT (RO-DBT)
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Schema Therapy
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Somatic Psychotherapy
Appointments are available in person at our Menai practice and via secure online appointments across Australia.
If you're unsure where to begin, our Client Care Team can assist. Call 02 8519 4197 or use the button below to request an appointment.