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02 8519 4197

Confidential Online Counselling
Psychological Therapy in Menai and the Sutherland Shire
At Evolving Minds Counselling and Psychology, we offer secure, evidence-based online counselling across Australia. For those who prefer to meet in person, we also provide face-to-face therapy at our Menai practice in the Sutherland Shire.
Online therapy provides a flexible and effective way to access counselling without the need to travel. Many people value the comfort and privacy of connecting from home, particularly when discussing personal or emotional concerns. Telehealth sessions can also reduce barriers related to location, mobility, health or family commitments.
You do not need any special software or equipment, just a phone, tablet or computer with internet access. We provide a secure and confidential video link to ensure privacy and ease of access.
Who We Work With
Our experienced psychologists and counsellors provide therapy for a wide range of presentations, including:
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anxiety disorders
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depression
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trauma
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stress and burnout
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ADHD
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autism
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parenting and family challenges
Learn more on our Conditions We Work With page.
We also provide NDIS counselling and therapy for participants receiving Therapeutic Supports.
Online sessions are available for adults and adolescents. Family counselling is offered in person at our Menai practice.
Whether you meet with us online or in person at our Menai practice, our clinicians are committed to providing respectful, inclusive and evidence-based therapy.
If you’re unsure where to begin, our Client Care Team can assist. Call 02 8519 4197 or use the button below to request an appointment.
Our Approach
Therapy is guided by your goals, preferences and lived experience, and we work collaboratively on what matters most to you.
Telehealth sessions offer a comfortable and private space to explore challenges, develop insight and build practical strategies that support wellbeing in everyday life.

Evidence Based Therapies
Our clinicians draw on evidence-based approaches, including:
