Confidential Online Counselling

At Evolving Minds Counselling and Psychology, we believe therapy should be accessible, flexible, and suited to your lifestyle. That’s why we offer secure, evidence-based online counselling with our experienced clinicians. Whether you're at home, at work, or on the go, you can access professional mental health support from anywhere in Australia.

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Online therapy is a practical and effective way to receive psychological care without the need to travel. Many clients appreciate the comfort and privacy of speaking with their therapist in a familiar setting, particularly when discussing sensitive or emotional issues. Online sessions can also help reduce the barriers of location, transport, mobility, or family commitments.

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You don’t need any special software or equipment, just a phone, tablet, or computer with internet access. We provide you with a secure, confidential video link, ensuring privacy and ease of access. Our clinicians deliver the same high standard of care online as they do in face-to-face therapy, drawing on current research and best-practice frameworks to guide treatment.

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Our team includes AHPRA-registered psychologists and AASW-accredited Mental Health Social Workers, all trained in a range of evidence-based therapies. We provide support for a wide variety of mental health concerns, including anxiety disorders, depression, trauma, stress, ADHD, autism (ASD) and parenting challenges.

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Sessions are personalised to your needs, goals, and preferences, with flexible scheduling options to support consistency and long-term progress.

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For those who prefer in-person care, we offer appointments at our private practice in Menai, located in the Sutherland Shire. Whether you meet with us online or face to face, our team is dedicated to creating a respectful, inclusive environment.

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To learn more or make an appointment, please call (02) 8519 4197 or complete our online enquiry form by clicking on the button below.