Counselling for Seniors and Older Adults

People seek counselling later in life for many reasons. This may include adjusting to retirement, coping with grief or loneliness, managing health changes, or navigating family and relationship changes. We offer a calm, respectful space to talk through these experiences and develop strategies that support confidence and connection.

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Counselling for Seniors and Older Adults may assist with:

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• Anxiety or low mood

• Anger

• Family or relationship changes

• Grief and loss

• Health-related changes

• Loneliness or social isolation

• Memory or cognitive concerns

• Menopause and midlife transitions

• Retirement and life transitions​

• Sleep Difficulties

• Trauma

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Appointments are available in Menai and online.   Contact us to enquire or make a booking.