Enhanced Cognitive Behavioural Therapy (CBT-E) is an evidence based treatment developed specifically for eating disorders. This structured, individualised approach addresses the psychological, behavioural and emotional factors that contribute to the maintenance of an eating disorder.

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CBT-E focuses on understanding the function of the eating disorder, identifying unhelpful beliefs, and breaking negative cycles. It helps clients develop practical strategies to improve emotional regulation, restore healthy eating behaviours and build a more flexible, balanced relationship with food, body image, and self-worth.

 

CBT-E is effective in treating a range of eating disorders, including:

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• Anorexia Nervosa

• Bulimia Nervosa

• Binge Eating Disorder

• Body Dysmorphia

• Disordered Eating

• Other Specified Feeding or Eating Disorders (OSFED)

 

While dietitians may also use principles of CBT-E to support clients with nutritional rehabilitation and behavioural change, psychological therapy focuses more deeply on the emotional, cognitive, and relational aspects of the eating disorder.

 

At Evolving Minds Counselling, our clinicians provide CBT-E within a therapeutic context, exploring the underlying drivers of the eating disorder and building insight to support long-term recovery.

 

CBT-E is suitable for both adolescents and adults. Where appropriate, it may be delivered alongside family based therapy (FBT) or integrated with other therapeutic approaches.

 

To learn more or book an appointment, call us on (02) 8519 4197 or click the button below to connect with our team.