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Adult Therapy:
Empowering Individuals at Evolving Minds

People seek therapy for various reasons such as learning how to better cope with stress, anxiety or depression. Others may want support navigating life transitions, such as a career change, relationship issues, or the loss of a loved one.


Therapy can also help address past trauma, improve communication, build self-esteem and manage anger, by learning new strategies to better manage emotions.

Evolving Minds provides a safe and supportive space for you to explore thoughts, feelings, and behaviours, and work towards personal growth.

Our experienced clinicians provide guidance, tools, and strategies to help overcome obstacles, manage emotions, and achieve your goals. Take the first step towards a happier, more fulfilling life today.

You can reach us at 02 8519 4197, email us at, or schedule an appointment with one of our highly skilled clinicians at Evolving Minds Counselling by completing the online booking form below.

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