Evolving Minds Services for Body Image and Self-Esteem
At Evolving Minds, we understand the profound impact that body image and self-esteem can have on one's overall well-being. Whether you're grappling with negative perceptions of your body or struggling to cultivate self-worth, our compassionate team is here to help you navigate these challenges.
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Our personalised approach to therapy and counselling focuses on empowering individuals to develop a positive relationship with their bodies and themselves. Through evidence-based techniques and supportive interventions, we aim to enhance body image and self-esteem, promoting a sense of confidence and self-acceptance.
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Each day we are bombarded by a range of images and expectations from the media, social media, peers, family and colleagues. This can place an enormous amount of pressure on us and may result in a range of mental health presentations, including:
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suicidal ideation
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low self-esteem
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Regardless of your past experiences or current struggles, it's never too late to embark on a journey towards improved body image and self-esteem. Take the first step towards a brighter, more confident future by reaching out to Evolving Minds today.
Early intervention focuses on the link between self-esteem, self-acceptance and well-being as well as the link between anxiety and post-traumatic stress disorder.
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To make an appointment to please call 02 8519 4197 or complete the online booking form below.
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