Trauma Counselling
Evolving Minds: Healing Through Therapy

Trauma affects everyone differently, which is why an tailored response is important.  Our clinicians are well trained in working with a range of presentations including sexual assault, emotional abuse, loss, physical abuse and childhood trauma.

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The effects of trauma can show up in a number of ways including anger, anxiety, depression.  It can also make it hard to remember, make decisions and may cause nightmares and flashbacks. Exposure to toxic stress can elevate hormone levels, which can in turn affect the size and connections in the brain.

 

Our therapy approach takes into account the lasting effects with a focus on helping you recognise how triggers impact your sense of safety.  We also work towards you developing healthy coping mechanisms, so you can regain control over your life.

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Our clinicians at Evolving Minds have completed post-graduate qualifications and stay up-to-date with the latest research. This commitment allows us to offer evidence-based practices such as EMDR, CBT, ACT.

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If you have any questions or would like to schedule an appointment, please don't hesitate to reach out to the Evolving Minds team (02) 8519 4197. Alternatively, you can complete our online form below.