Understanding Bulimia Nervosa:
Support at Evolving Minds Counselling

Bulimia Nervosa is a serious mental health condition marked by a challenging cycle of dieting, binging, and behaviors like over-exercising or purging. Despite the hidden nature of this illness, which often presents with normal or slightly above-average weight, recognising the signs and understanding the underlying causes is the first step towards recovery.

Causes and Influences

A complex combination of genetic, social, and cultural influences, along with societal pressures that place emphasis on body image and weight as key to self-worth, can significantly impact mental health. When these factors are paired with personal experiences and environmental triggers, they can contribute to the development of unhealthy eating patterns.

Compensatory Behaviours

People coping with Bulimia may use various methods to counteract binging episodes, such as:

Vomiting after meals
Using laxatives or diuretics
Fasting to lose weight
Excessive exercise
Using prescription or illicit drugs to control weight

Recognising the Signs

It's important to recognise the signs that may indicate Bulimia Nervosa. These can include:

Frequent weight fluctuations
Persistent dieting or food avoidance
Unexplained trips to the bathroom after eating
Symptoms of depression and/or anxiety
Strict food rules or rituals
Decreased social engagement, especially around food
Negative self-perception or self-loathing

Path to Recovery

Facing these challenges can be tough however, recovery is possible with the right support. At Evolving Minds Counselling, our team is trained in treating eating disorders and are credentialed by ANZAED.

For more detailed information on eating disorders and available support, check out the NEDC factsheet. This resource offers comprehensive guidance on understanding the factors involved, recognising signs, and finding the right help.

Get in Touch

For more information or to book an appointment, call Evolving Minds at (02) 8519 4197 or click on the button below to request an appointment.

Understanding Bulimia Nervosa: Support at Evolving Minds Counselling