Understanding Bulimia Nervosa:
Support at Evolving Minds

Bulimia Nervosa is a serious mental health condition marked by a cycle of dieting, binging, and behaviours like over-exercising or purging.

Despite the hidden nature of this illness, which often presents with normal or slightly above-average weight, recognising the signs and understanding the underlying causes is the first step towards recovery.

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Causes and Influences

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Bulimia Nervosa is a serious mental illness and can be triggered by dieting.  This can lead to a cycle of weight loss, binging and/or over-exercising.  More-often a person diagnosed with Bulimia Nervosa presents as normal weight or may even be slightly overweight.

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The onset of Bulimia has a genetic, social and cultural component and can be influenced by a number of factors, including an emphasis on body shape and weight to evaluate their self worth. 

When this happens a person may use a number of strategies to compensate such as:

• vomiting after meals;

• using laxatives or diuretics;

• fasting with the aim of losing weight;

• exercising excessively;

• Using prescription or illicit drugs as a way to control weight.

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​​Recognising the Signs

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It's important to recognise the signs that may indicate Bulimia Nervosa.  These can include:

• Frequent weight fluctuations

• Persistent dieting or food avoidance

• Unexplained trips to the bathroom after eating

• Symptoms of depression and/or anxiety

• Strict food rules or rituals

• Decreased social engagement, especially around food

• Negative self-perception or self-loathing

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Path to Recovery

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Facing these challenges can be tough however, recovery is possible with the right support. At Evolving Minds Counselling, our team is trained in treating eating disorders and are credentialed by ANZAED.  

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​Get in Touch

For more information or to book an appointment, call Evolving Minds at (02) 8519 4197 or click on the button below to request an appointment.