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Binge Eating Disorder
Evolving Minds: Providing Support for Eating Disorders

Eating disorders are complex, although recovery is possible with the right treatment. Seeking help is brave, and at Evolving Minds, we are here to support you every step of the way. Our goal is to equip you with the tools and skills so you can regain regain control.

Research shows seeking treatment for eating disorders early significantly increases the chances of recovery. We recognise the trust involved in this decision, and the team at Evolving Minds is here to support you every step of the way.

Understanding Binge Eating Disorder

Binge eating disorder involves various eating habits and psychological factors, such as:

  • Eating when not hungry

  • Eating quickly

  • Eating to the point of discomfort

  • Feelings of shame around binge episodes

  • Self-loathing

  • Using food to cope with stress, anxiety, or boredom

  • Feeling out of control during binge episodes

  • Withdrawal or secretive eating

Signs to Watch Out For

Binge eating disorder may be considered if someone exhibits:

  • Signs of depression or anxiety

  • Preoccupation with food

  • Self-loathing

  • Secrecy around food, including hoarding

  • Self-harm or suicidal thoughts

Our Approach to Treatment


At Evolving Minds Counselling, we use a range of evidence-based therapies to address unhelpful thinking patterns about weight and body image, including:

  • Cognitive Behavioural Therapy (CBT)

  • Interpersonal Psychotherapy

  • Dialectical Behaviour Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Radically Open Dialectical Behaviour Therapy (RO DBT)

Reach Out for Support

If you feel like your eating habits are spiralling out of control, we are here to provide compassionate and professional support.

To learn more about eating disorders or to book an appointment, call Evolving Minds on 02 8519 4197 or complete our online booking form below.

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