DBT-E for Eating Disorders
at Evolving Mind Counselling
Dialectical Behaviour Therapy for Eating Disorders (DBT-E) is an evidence based approach that helps build a healthier relationship with food, body image and emotions. Adapted from standard DBT, this therapy focuses on the emotional drivers of disordered eating behaviours such as bingeing, purging and restriction.
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DBT-E is particularly helpful for people who experience intense emotions, perfectionism, or use food to manage distress. It also supports to navigate shame and emotional eating.
DBT-E is effective for:
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OSFED (Other Specified Feeding or Eating Disorders)
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At Evolving Minds Counselling, DBT-E is delivered in a safe, respectful, and non-judgemental environment. Our clinicians work alongside you to develop skills in emotional regulation, distress tolerance, mindfulness and body acceptance.
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DBT-E can be adapted for adolescents and adults and may be used alongside other therapeutic modalities.
To find out more or book an appointment, call Evolving Minds Counselling on (02) 8519 4197 or click the button below.