Binge Eating Disorder Therapy
Evolving Minds Counselling and Psychology | Menai and Sutherland Shire
Binge Eating Disorder (BED) is a serious and often misunderstood mental health condition that can affect people of all ages, genders and backgrounds. It involves recurring episodes of eating large amounts of food, often quickly and in secret, accompanied by a sense of loss of control. These episodes are frequently followed by intense feelings of guilt, shame and emotional distress.
Many people living with BED describe eating when not physically hungry, continuing to eat past fullness, or using food as a way to cope with difficult emotions such as anxiety, sadness, boredom or trauma. While BED is not always driven by body image, it is often linked with low self-worth, internalised shame and difficulties regulating emotion. Over time, these patterns can affect relationships, daily functioning and overall health.
At Evolving Minds Counselling and Psychology in Menai we provide compassionate, evidence-based therapy for Binge Eating Disorder and related eating and body image concerns. Our clinicians are experienced in disordered eating treatment and work collaboratively to understand the psychological and emotional drivers behind binge eating, supporting lasting change and healthier relationships with food.
Our team draws on a range of evidence-based and neuro-affirming therapies tailored to each person’s needs, including:
Therapy is collaborative and paced to suit each client’s readiness and goals. Sessions explore emotional regulation, self-compassion and practical strategies for coping with urges, shame and stress.
Appointments are available in person at our Menai practice in the Sutherland Shire, or online across Sydney and Australia.
If you’re seeking Binge Eating Disorder therapy in the Sutherland Shire, or an experienced eating-disorder psychologist or counsellor in Menai, our team is here to help. Call Evolving Minds Counselling and Psychology on 02 8519 4197, or click below to book an appointment or send an enquiry.