Systems Theory is a relational approach that recognises families as part of a larger system. It explores how patterns of behaviour, communication styles and roles within these systems impact our relationships. 

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Rather than focusing on the individual, Systems Theory looks at the bigger picture, helping identify how relationship dynamics and environmental factors influencing our emotional well-being.

 

This approach is especially effective in:

 

• Family therapy

• Couples therapy

• Parent-child relationships

• Interpersonal conflict

• Communication breakdowns

• Navigating transitions, roles or crisis

 

Systems therapy helps individuals, couples and families improve communication, unhelpful patterns and resolve conflict.

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At Evolving Minds Counselling, our clinicians are trained in systems theory, equipping them to support families and navigate complex relationship dynamics. Whether you're experiencing ongoing conflict, family tension, or looking to strengthen connection, systems theory can offer insight and clarity.

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Call us on (02) 8519 4197 or click below to book an appointment with one of our experienced clinicians.