Evolving Minds Counselling
and Psychology
Call Us On
02 8519 4197
Psychologists and Counsellors in Menai and the Sutherland Shire.
Evolving Minds Counselling and Psychology, established in 2017, is a private practice based in Menai, providing evidence-based psychological therapy for individuals and families across the Sutherland Shire. Our work is guided by current research and professional standards, with a focus on understanding each person’s experiences and goals.
People attend for many different reasons, including anxiety, low mood, trauma, relationship difficulties, neurodivergence and periods of change. Sessions provide space to better understand patterns of thinking, behaviour and emotional responses, and to develop practical ways of managing these in daily life.
Therapy Services
Our Clinicians work with:
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anxiety, stress and mood difficulties
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trauma, grief and life transitions
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OCD, intrusive thoughts and perfectionism
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eating disorders and body image concerns
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ADHD, autism and neurodivergence
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relationship, family and parenting challenges
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emotional regulation, anger and behavioural difficulties
Our approach is collaborative and tailored to each person’s needs, goals, and stage of life.
We regularly see people attending our Menai clinic from across the Sutherland Shire, including Miranda, Caringbah, Cronulla, Kirrawee, Engadine, Bangor and Illawong. If you are looking for psychologists and counsellors in the Sutherland Shire, you can learn more here.
If you’re unsure where to begin, you can explore the different services we offer or learn more about the conditions we work with.
Appointments are available in person at our Menai clinic, with Medicare rebates available with a valid Mental Health Care Plan.
If you’re unsure where to begin, you can explore the different Services We Offer or call our Client Care Team on 02 8519 4197. You can also use the booking button below to request an appointment.
Inside Our Menai Practice
We have carefully created our Menai practice to feel calm, private, and welcoming for everyone who attends. Our therapy rooms are are designed to be sensory friendly, with soft textures and calming colours. Whether it’s your first appointment or you’ve been visiting for some time, we hope our practice feels like a safe, peaceful space to focus on yourself.
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Guided by Core Values
Integrity
We are committed to honesty, transparency and ethical practice. We uphold professional standards and ensure trust remains central to the everything we do.
Commitment
We are committed to clinical excellence and ongoing learning so our work remains current and evidence-based.
Compassion
We meet each person with kindness, care and a genuine interest in understanding their story. We create a respectful and safe space where people feel heard and encouraged.
Diversity
We are committed to an inclusive environment where people feel heard and valued, regardless of culture, gender, sexuality, ability or beliefs.
Meet the Team
Our team is made up of compassionate, highly trained clinicians who are committed to providing thoughtful, evidence-based support. We understand that seeking support can feel like a big step, and we strive to create a respectful, collaborative experience where you feel heard and understood.
Each clinician brings their own areas of interest and professional experience, allowing us to support a wide range of needs across the lifespan. We work together to ensure care is tailored each person, grounded in best practice, and provided in a respectful and supportive environment.
