Psychology and Counsellors in the Sutherland Shire

Evolving Minds Counselling and Psychology is located in Menai and provides psychology and counselling services for people across the Sutherland Shire. Our clinicians work with children, adolescents, adults, couples and families, with therapy guided by current research and professional standards.

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Many people searching for a psychologist in the Sutherland Shire attend our Menai clinic due to its central location and access to a multidisciplinary team. Therapy is tailored to each person’s circumstances and goals, with a focus on understanding patterns of thinking, behaviour and emotional responses.

 

People attend therapy for many different reasons. Some may be experiencing anxiety, ongoing stress or changes in mood, while others seek therapy following traumatic experiences, during periods of transition, or when navigating patterns that feel difficult to shift over time.

 

Our clinicians work with a range of presentations, including:

• anxiety, panic and ongoing stress

• depression and changes in mood

• obsessive-compulsive disorder (OCD) and intrusive thoughts

• eating disorders and body image difficulties

• trauma and post-traumatic stress

• ADHD, autism and neurodivergence

• relationship and family difficulties

• grief, loss and life transitions

 

Therapy focuses on understanding patterns and developing practical strategies that can be applied in daily life.

 

Some people attend therapy when navigating specific challenges such as trauma, OCD, eating disorders or changes associated with life stages. You can learn more about our approach to Trauma Therapy, OCD Therapy, Eating Disorder Therapy or Menopause and Midlife Therapy.

 

Working with People Across the Sutherland Shire

 

Our Menai clinic is accessed by people from across the Sutherland Shire, including Miranda, Caringbah, Cronulla, Kirrawee, Engadine, Bangor, Illawong and Alfords Point.

 

If you are looking for a psychologist or counsellor in your area, you can also view:

• Psychologists and counsellors near Miranda

• Psychologists and counsellors near Caringbah

• Psychologists and counsellors near Cronulla

• Psychologists and counsellors near Kirrawee

• Psychologists and counsellors near Engadine

 

Our Menai Clinic

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Evolving Minds Counselling and Psychology is based in Menai, providing a professional setting where people can access evidence-based psychological therapy within the Sutherland Shire.

 

Telehealth appointments are also available for people who prefer to attend sessions remotely.

 

If you’re unsure where to begin, you can explore the different Services We Offer or call our Client Care Team on 02 8519 4197 for assistance. You can also use the button below to request an appointment.