Marte Meo Method
at Evolving Minds Counselling

The early stages of parenthood can bring a mix of emotion and sometimes a sense of disconnection. For parents experiencing postnatal anxiety, depression, or difficulty bonding with their baby, the Marte Meo Method offers a gentle and empowering way to strengthen attachment.

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Marte Meo is an internationally recognised, strengths-based approach that supports healthy emotional development and secure parent-infant relationships. Instead of focusing on what’s going wrong, Marte Meo helps parents recognise what they’re already doing well, building on these moments to strengthen connection and attachment.

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Using short video clips of natural interactions, a trained clinician offers supportive feedback and guidance. Together, you’ll explore how simple, responsive interactions can support your baby’s emotional needs, promote secure attachment and help you feel more attuned and confident as a parent.

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This approach is particularly helpful during the perinatal period, when parents may be adjusting to their new role, navigating changes in mood, or recovering from a difficult birth experience. 

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If you’re feeling overwhelmed, unsure, or disconnected, support is available. The Marte Meo Method can be a powerful step in strengthening the bond between you and your baby, while supporting your own mental health.

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To learn more or book an appointment, call Evolving Minds Counselling on (02) 8519 4197 or click below to submit an online enquiry.