Maudsley Model of Anorexia Nervosa (MANTRA)​

at Evolving Minds Counselling

MANTRA (Maudsley Model of Anorexia Nervosa Treatment) is a specialised, evidence-based therapy developed specifically for adults living with Anorexia Nervosa.

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MANTRA focuses on the psychological, emotional, and relational factors that contribute to the development and persistence of anorexia nervosa. It aims to help better understand the underlying patterns that maintain the eating disorder while build motivation for meaningful and lasting change.

 

This approach is particularly helpful in addressing:

• Rigid thinking and perfectionism

• Emotional avoidance and difficulty identifying feelings

• Negative self-beliefs and self-criticism

• Interpersonal challenges and isolation

• Low motivation to recover

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Through a blend of reflective exercises, psychoeducation and therapeutic dialogue, MANTRA develops coping strategies, improves emotional flexibility, and strengthens your sense of self outside the eating disorder.

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At Evolving Minds Counselling, our trained clinicians provide a compassionate, non-judgemental space to work at your own pace. Therapy is personalised to each person's stage of readiness, with an emphasis on empowerment and long-term recovery.

 

Call us on (02) 8519 4197 or click below to book an appointment with one of our experienced eating disorder clinicians.