Chronic Pain Counselling
Evolving Minds Counselling and Psychology | Menai and Sutherland Shire
At Evolving Minds Counselling and Psychology in the Sutherland Shire, our psychologists and counsellors provide evidence-based counselling for people living with chronic pain, injury or adjustment to physical change. We offer in-person sessions at our Menai psychology clinic, supporting clients from Bangor, Illawong, Engadine and surrounding suburbs, as well as online counselling for clients across Sydney and throughout Australia.
Living with chronic pain or recovering from an injury can affect more than just your physical health. Many people experience ongoing frustration, sadness, anxiety, or isolation. These emotional challenges can amplify the experience of pain, creating a cycle that’s difficult to navigate alone.
At Evolving Minds, we provide psychological support for individuals managing chronic pain, including those affected by workplace incidents or motor vehicle accidents. Find out more about Workers Compensation Counselling in the Sutherland Shire or CTP Counselling in Sydney.
We recognise recovery is about more than physical healing. You may be juggling medical appointments, navigating legal or insurance processes, facing changes in your daily routine, or feeling uncertain about returning to work. These pressures can lead to emotional exhaustion, adjustment difficulties, or a sense of disconnection from your usual routine and sense of self.
Our clinicians have extensive experience providing pain management counselling in Sydney, drawing on a range of evidence-based approaches, including:
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Mindfulness-Based Strategies
Where appropriate, we also work collaboratively with GPs, rehabilitation teams, case managers, and insurers to ensure your mental health support aligns with your broader treatment goals and claim requirements.
If you’re living with pain, recovering from an injury, or feeling emotionally overwhelmed by your circumstances, you don’t have to manage it alone. Call Evolving Minds Menai on 02 8519 4197 or click the button below to request an appointment.