Neuro-Affirming ADHD Counselling and Therapy
Evolving Minds Counselling and Psychology | Menai and Sutherland Shire
At Evolving Minds Counselling and Psychology in Menai, we understand that every brain works differently. ADHD, whether inattentive, hyperactive-impulsive, or combined, can affect attention, memory, planning, and emotional regulation. For those living with ADHD, and for those supporting them, navigating school, work, relationships, or routines feel more challenging at times.
Our clinicians are experienced in supporting children, adolescents and adults with ADHD therapy and counselling in the Sutherland Shire. We know ADHD isn’t just a set of symptoms, it also brings unique strengths. Our neuro-affirming, evidence based ADHD therapy helps each person better understand their brain, build confidence, and develop strategies that work with, their natural ways of thinking.
We also work closely with parents, carers and partners, offering practical tools and insights to improve communication, reduce conflict and strengthen connection at home and work.
We provide a range of evidence-based therapeutic approaches for ADHD, including:
-
Executive functioning support and planning tools
-
Mindfulness-based strategies
-
Parent coaching including emotion coaching and behavioural support.
Our clinicians have specialised training in ADHD assessment and treatment for both children and adults. We provide Adult ADHD Assessments in Sydney, treatment planning and workplace or school recommendations where needed.
If you’re looking for a neuro-affirming ADHD psychologist or counsellor in Menai or the Sutherland Shire, our team is here to support you.
Call Evolving Minds Counselling and Psychology on 02 8519 4197 to book an appointment or click on the button below to make an enquiry about ADHD Counselling or assessment in Sydney.