ADHD Therapy for Children, Adolescents and Adults
Psychological Therapy in Menai and the Sutherland Shire
Evolving Minds Counselling and Psychology provides evidence-based psychological therapy for children, adolescents (12+) and adults with ADHD. Services are delivered by registered clinicians at our Menai practice and via online sessions across Australia.
ADHD can affect attention, emotional regulation, organisation, relationships, and self-esteem. Many people seeking therapy have spent years managing difficulties without a clear framework or language for their experience. Psychological therapy offers a structured and clinically grounded space to understand how ADHD affects you and to develop strategies that are realistic, effective and sustainable.
We provide psychological therapy for children, adolescents (12+) and adults experiencing difficulties with attention, impulsivity, emotional regulation, academic or work-related demands, and relationship strain. It is also relevant for those diagnosed with ADHD in childhood or adulthood, as well as those exploring whether ADHD contributes to longstanding patterns of disorganisation, emotional dysregulation, chronic overwhelm, or difficulties with follow-through.
ADHD often presents alongside anxiety, depression, or trauma related symptoms. These are addressed as part of therapy where clinically indicated, with care taken to understand how multiple factors interact rather than treating symptoms in isolation. Some adults may address ADHD alongside women’s mental health as part of therapy.
Therapy focuses on understanding cognitive, emotional, and behavioural patterns associated with ADHD, and how these interact with stress, relationships, and life demands. Sessions may include psychoeducation grounded in current clinical understanding, therapeutic work targeting emotional regulation, cognitive and behavioural strategies to support organisation and planning, and exploration of identity, self-worth, and long-standing internal narratives.
Our clinicians have specialised training in ADHD assessment and therapy for adults, and provide psychological therapy for children, adolescents (12+) and adults with ADHD. Adult ADHD Assessments are provided from our Menai practice in the Sutherland Shire, with services accessible to adults across Australia via telehealth.
If you’re seeking a neuro-affirming ADHD clinician in Menai or the Sutherland Shire, our team provides evidence-based psychological therapy.
To enquire about ADHD therapy or Adult ADHD Assessment, please contact Evolving Minds Counselling and Psychology on 02 8519 4197 or click on the enquiry button below.