Domestic Violence Support

At Evolving Minds Counselling and Psychology, Menai, our qualified and experienced psychologists and counsellors, provide a safe, supportive and confidential space individuals and families across the Sutherland Shire and nearby suburbs including Bangor, Illawong, Alfords Point and Engadine, who have been impacted by domestic and family violence.  Our psychologists and counsellors understand the complexity of abuse and offer compassionate, evidence based, trauma informed care to support recovery and healing.

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Domestic violence is not limited to physical harm, it can also include emotional, psychological, financial, sexual, social or spiritual abuse. It often involves a pattern of control and intimidation, creating a cycle of fear, confusion and dependency that can make it difficult to seek help or leave an unsafe relationship.

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People affected by domestic or family violence may experience a wide range of emotional and physical effects, including anxiety, depression, shame, guilt, self-doubt, hypervigilance, flashbacks, sleep disturbances, or difficulty trusting others. Over time, these experiences can significantly impact self-esteem, relationships and daily functioning.

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At Evolving Minds Counselling and Psychology in Menai, our psychologists and counsellors, draw on evidence based, trauma-informed approaches to help clients process their experience and rebuild their sense of control. 

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Our team integrates a range of therapeutic modalities to support recovery, including:

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma Focused Cognitive Behavioural Therapy (TF-CBT)

• Dialectical Behaviour Therapy (DBT) 

• Schema Therapy

• Acceptance and Commitment Therapy (ACT)

• Somatic Psychotherapy

• Art Therapy 

• Family Therapy

• Systems Therapy

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These approaches are tailored to each person’s unique circumstances, needs, and readiness for change, always at a pace that feels safe and collaborative.

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For children and adolescents, we offer age-appropriate therapy to help them make sense of their experiences safely and gradually. Sessions may involve play therapy, creative expression, or family support to strengthen connection and communication.

Sessions are available in person at our Menai psychology practice and online across Australia. If you or someone you know is affected by domestic violence, support is available.

Call Evolving Minds Counselling and Psychology, Menai on 02 8519 4197, or click the button below to book an appointment or send an enquiry.