Counselling and Therapy for Ageing and Dementia

At Evolving Minds Counselling and Psychology in Menai, our experienced psychologists and counsellors provide compassionate, evidence-based support for older adults and their families.

 

As we age, life can bring new experiences, shifting roles, and unexpected challenges. Therapy offers a supportive and confidential space to explore these changes and process emotions. ​Our Menai practice supports clients across the Sutherland Shire and surrounding suburbs including Bangor, Illawong, and Engadine.

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Common themes in therapy may include retirement and life transitions, changes in identity or family roles, the loss of a loved one, or difficulties with health, mobility or memory. Therapy can help you understand and navigate these experiences, manage stress or anxiety and feel supported through change.

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Our clinicians are experienced in supporting clients experiencing:

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• Cognitive changes and memory loss

• Dementia and other neurodegenerative conditions

• Depression, anxiety, and adjustment challenges

• Life transitions, grief, and identity changes

• Carer fatigue and anticipatory grief

• Family and relationship changes in later life

 

When verbal expression becomes difficult, such as in the early stages of dementia or with cognitive decline, art therapy offers a gentle, creative alternative. Through painting, sculpture, collage, and other sensory-based materials, clients can express emotion and connect in ways that don't rely on words. Art Therapy can promote relaxation, engagement and a sense of calm and dignity in therapy.

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For some clients, Animal Assisted Therapy can offer an additional layer of comfort and connection. The presence of a therapy animal can help reduce anxiety, improve mood, and support engagement, particularly for older adults living with dementia. This approach is available on a case-by-case basis and can be discussed during your initial consultation.

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We also support carers and family members who may feel overwhelmed, isolated, or unsure how to respond to changing needs. Whether someone is living independently, with family or in supported care, our clinicians work collaboratively with clients and their support networks to promote understanding, inclusion and emotional safety.

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Sessions are available in person at our Menai practice in the Sutherland Shire, with online therapy options across Sydney.

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​If you’re seeking a psychologist or counsellor experienced in therapy for older adults, ageing, or dementia, call Evolving Minds Counselling and Psychology on 02 8519 4197, or click the button below to book an appointment or send an enquiry.