Parenting Support and Emotion Coaching

Parenting is one of the most important and rewarding roles in life, however it can also bring periods of stress, uncertainty and emotional fatigue. At Evolving Minds Counselling and Psychology, we offer compassionate, evidence based support to help you navigate the emotional, relational, and practical challenges that can arise as parents.

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Our clinicians have decades of experience supporting children, adolescents, and families with parenting, emotion Coaching and perinatal mental health. 

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Whether you're managing everyday pressure, navigating significant transitions, or facing more complex family dynamics, our goal is to help you feel more supported, confident and connected in your role as a parent.

 

We work to build on your existing strengths while offering practical strategies to support both you and your child. This may include navigating school transitions, adjusting to separation or divorce, supporting blended families, coping with grief and loss, or balancing work and family responsibilities. We also support parents of teenagers who may be navigating emotional, behavioural or developmental changes.

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We use Emotion Coaching Parenting where appropriate to help parents respond to their child’s emotions. This evidence-based approach helps children understand their emotions, manage them more effectively, and build a stronger relationship with their parent.

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If you’re preparing for parenthood, navigating birth trauma, or experiencing pregnancy loss, you can learn more about the specialised care we offer on our perinatal mental health  page.

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To learn more about how we can support you, contact Evolving Minds Counselling and Psychology on 02 8519 4197 or click below to request an appointment.